Bird watching - Boquete; Soberania National Park; Azuero Peninsula; El Valle
Panama is one of the most biologically diverse areas in the world, with more than 950 bird species.
Please see our bird watching itinerary >
Diving & Snorkelling - Boca Brava Island; Bocas del Toro; Azuero Peninsula; San Blas (no scuba diving)
Surfing - Azuero Peninsula; Boca Brava Island
Walking & Trekking - Boquete; Soberania National Park; El Valle; San Blas (jungle walks)
Canal Trips & Kayaking - Panama Canal
Whale Watching - Azuero Peninsula
Dolphin Spotting - Bocas del Toro
White water rafting - El Valle
Canopy Adventure - El Valle
Cycling - El Valle; Azuero Peninsula
Horse riding - Boca Brava Island